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TheHealthSite on MSN
2 天
Plate To Face: How Nutrition Directly Impacts Your Skin Health
The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...
14 天
Indian are not eating a balanced diet. Here's a 50-50 split you should aim for every meal
A healthy Indian plate should have fruits and veggies in one half, and pulses, millets and eggs in another half.
6 小时
The One Surprising Food a Cardiologist Would Never, Ever Eat for Dinner
Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...
7 小时
Experts Explain Why You Feel Hungry After Eating
There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...
6 天
Weight loss expert says 'plate rule' will help you stay on track when trimming down
A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...
NOLA.com
2 天
Tulane looks to curb students' poor eating habits and combat 'freshman 15' in New Orleans
Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...
The News International
1 天
SAY HELLO TO MINDFUL EATING
In today’s fast-paced world where multitasking is often celebrated, eating has become an unintentional activity - meals are ...
2 天
What is intuitive eating and can it help you lose weight?
The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...
Winnipeg Free Press
14 小时
‘Celebrate that half of the plate’
“As a professional food economist, it’s part of the schtick,” she said. “We celebrate that half of the plate (full of fruits ...
14 小时
How a woman living with type 1 diabetes shops to stay healthy – and satisfy her sweet tooth
Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...
来自MSN
5 天
Overrated Healthy Eating Rules That You Can Definitely Stop Following
So those ‘healthy eating’ or dieting recommendations you might typically see out in the world ... We talked to dietitians to separate myth from fact when it comes to what to put on your plate. “When ...
Racine County Eye on MSN
8 天
How to Develop Healthy Eating Habits for Dogs
Creating healthy eating habits for dogs requires planning balanced meals and setting feeding schedules. It includes picking ...
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