If you’re navigating an unhealthy relationship with food, sharing meals with your family may be taxing. It’s important to set boundaries that help you succeed.

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

People need care that is simple to navigate, easy to use and effective. With therapy as the only option, and many people ...

Doctors in the UAE have voiced support for a recent research that suggests that fussy eating in children is related more to ...

Hitting 30 is not just a milestone birthday, it is also a turning point for your skin. Gone are the days of eating what you ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Breakfast is known as the most important meal of the day and skipping it can lead to several consequences like weight gain, ...

Schools win, kids win, and farmers and communities win with fresh, local food from thriving Farm to School programs ...