“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...

Check your pup's food right away to see if it’s included in these dog food recalls. Your dog's health—and yours—may depend on ...