To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

Check out these fun fall things to do to and make the most of every moment! Grab your family, your partner, or a friend and ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Federal data show that heat illness diagnoses and heat stroke deaths have increased as global temperatures have risen. This ...

In the United States, a 200-year trend for people to live longer and healthier lives is in danger of dead-ending. Everywhere ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...