It is a hearty and calming drink, enjoyed by many for its taste and nutritional benefits ... particularly for those managing ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

There are several drinks, snacks, dry fruits that are considered best consumed once ... Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing diabetes to ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added ... lowering ...

Virat Kohli has often revealed that he has weighed 74.5-75kg for the last eight years. Here are some tips from Virat Kohli's ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

It might be time to bid adieu to your regular pack of detox teas and incorporate different types of green tea into your daily regimen. From Japanese concoctions to Chinese mixes, many exotic varieties ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

For weight loss, I suggest creating a calorie deficit by consuming fewer calories ... Are there any common foods to avoid or limit for better overall health? The key lies in limiting processed foods, ...