When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

Dates are a treasure trove of essential vitamins and minerals. Learn how you can make their water at home and transform your ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

Scientists discover that consuming the aquatic plant after meals reduces blood sugar levels by 20 percent in at-risk diabetes ...

Sugar Defender reviews of experienced users highlight that the supplement is a valuable addition to control sugar levels.

Di Figlia-Peck, a certified diabetes care and education specialist, said fall fruits and vegetables are versatile and can provide robust flavors for many meals on cold, crisp autumn days. Not only do ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...