Raw milk may be trendy, but it's also risky - health experts (including the U.S. government) say that raw milk is flat-out dangerous to drink.

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Canning enthusiasts include millennials, families with young children and sustainability enthusiasts. According to the U.S.

The absolute best, but hard to get, smoothie is the Golden Touch Smoothie. There are a variety of Golden smoothies with different buffs, but this one is our favorite for healing 20 hearts and giving ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Love tomatoes? Check out these easy tomato recipes featuring everything from salads to stews and pasta dishes—perfect for any ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...