Pomegranate juice found in pomegranate extract, have been found to enhance collagen production and skin elasticity, a crucial ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

These fall sangria recipes bring together the flavors of the season in one drink. Sweet, tangy, or spiced – you'll find the ...

Horchata is a traditional Mexican drink. It’s rich and creamy and sweet. Made with rice, and some cinnamon, a good horchata is a real luxury.But, sometimes it’s a bit much. We’re making a healthier ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

If you're in Mumbai and wondering where to find the best pani puri, here are some of the highly recommended places that are ...

Oat milk is a popular plant-based alternative to dairy milk, but sometimes, a little extra know-how is required to work with ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Storing eggs on the kitchen countertop is a complete no-no! Eggs can spoil quickly, especially during temperature ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...