Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These healthy school lunch ideas are so good kids will never know they’re healthy and if they find out, ...

Here are some drink ideas that you can make very easily in your house or at gatherings to please your guests. Teacher's Day is a unique occasion to show teachers how much people value them.

Luckily, when it comes to healthy lunch ideas, salads are just the tip of the low-calorie iceberg ... Get our recipe for An Easy Butternut Squash Pasta Salad. Think Mason jars are just for drinks or ...

Celsius’s push comes at a time when drinking habits in young adults are changing. There are still some college students ...

Shoppers at a Costco in northern California got a surprise visit from the former first lady, Michelle Obama.

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...

Including healthy, homemade drinks in your daily routine is one of the simplest ways to aid weight loss. These drinks help eliminate toxins, enhance metabolism, curb appetite, and keep you hydrated.

Former first lady Michelle Obama was at a Costco in Livermore, California, Tuesday promoting her new line of youth-friendly health beverages, TMZ reported. The drinks, called PLEZi FiZZ ...