Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely to be less physically active, smoke cigarettes, and have low incomes, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

As we age, our diet plays a crucial role in maintaining health and preventing diseases. Longevity experts, like this doctor ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Overall, higher adherence to healthy lifestyle patterns that included a healthy diet and other lifestyle factors was consistently associated with lower breast cancer risk and the evidence was graded ...

The main reason to have a Blue Zone diet is that the food which goes inside triggers the intestine to have healthy bacteria.

Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment ...