Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Spinach and kale are high in vitamins and minerals that support kidney health. Known for its anti-inflammatory properties, ...

As we age, our diet plays a crucial role in maintaining health and preventing diseases. Longevity experts, like this doctor ...

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...