Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

Oranges and other citrus fruits are high in vitamin C, which helps boost collagen and gives skin its elasticity and youthful ...

The Age Factor ecosystem includes a dietary supplement, a wellness companion app and a biological age test to measure and ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Neuroscience research shows that your answer to this question can be an early warning sign that your brain isn't aging well.

Dr. Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

September is Prostate Cancer Awareness Month. Let’s review prostate cancer and common symptoms associated with the disease.

We ask experts about the difference between biological age and chronological age. Plus, do anti-aging hacks work?