Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The Nebraska Department of Health and Human Services tells us that September is Healthy Aging Month, a time to celebrate the value of maintaining a healthy lifestyle as we grow older. Here in ...

James Corden revealed that he gave Ozempic a try to help with weight loss, but soon found that his relationship with food had little to do with how hungry he was or wasn't.

On the Ranveer Show with Ranveer Allahabadia, Suniel Shetty gave an insight into what goes on behind the curtains.

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Penn State Extension is offering a Healthy Living Brain and Body Educational workshop on Oct. 1 from 4-5 p.m. at the Friendship Community Library 127 Main St. Beech Creek, PA 16822 To register, ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.