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4 天
Fitness and diet tips to help in healthy aging
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
Health.com on MSN
4 天
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
5 天
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
McCook Gazette
13 小时
Embracing healthy aging in Southwest Nebraska
The Nebraska Department of Health and Human Services tells us that September is Healthy Aging Month, a time to celebrate the value of maintaining a healthy lifestyle as we grow older. Here in ...
earth
6 天
MIND diet may protect cognitive health
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
4 天
on MSN
Healthier Together: Healthy Aging
Dr. Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...
IFLScience
5 天
What Is The MIND Diet? And Could It Protect Our Aging Brains?
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Drug Store News
12 小时
Bayer unveils healthy-aging ecosystem for consumers
The Age Factor ecosystem includes a dietary supplement, a wellness companion app and a biological age test to measure and ...
4 天
This Is The Number One Thing Doctors Urge Their Aging Patients To Start Doing Immediately
All the health information out there can be overwhelming. So we asked experts to share their most important advice.
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