Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Celebrities are obsessed with nicotinamide adenine dinucleotide supplements. But are they the key to healthy aging? Here’s ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

The Age Factor ecosystem includes a dietary supplement, a wellness companion app and a biological age test to measure and ...

In the quest for the fountain of youth, scientists may have stumbled upon an unexpected ally: a colorless compound found in microalgae.

The Nebraska Department of Health and Human Services tells us that September is Healthy Aging Month, a time to celebrate the value of maintaining a healthy lifestyle as we grow older. Here in ...