There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...

I mean, season — so if you’re struggling with itchy, water eyes, a stuffed-up nose and a short supply of tissues like several ...

September is National Emergency Preparedness Month, and it’s especially important for older adults to think about what to do when faced with an emergency.

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Healthy cultures can be tough to maintain, especially for remote companies. But one startup is leading the way in building ...

When teenage acne stretches into adulthood, people may think they will just have to live with it. However, skin experts at Temple Health say there are many options for controlling and eliminating ...

Tech lifestyle Carley Knobloch has a few of her must-have tech ideas to help today's connected parents. Sunny Choi shares how ...

They also should know the maximum amount under the plan that they’d have to pay if a serious health issue emerges ... for the ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.