Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

A subsequent appointment with her own doctor eventually confirmed Philipps's suspicions — she just wishes it didn't take 44 ...

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

Sometimes harmless skin care habits can cause damage to your childrsquo;s skin Read on to know more about these habits ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

The most popular were history, food and drink, mental health, basic technology, and diet and nutrition. While 42% of adults 45 and older identify as a “lifelong learner” many more say they intend to ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Advocate for policies that support health and equity.

Diabetes is a nationwide epidemic with a serious impact on Florida residents, according to the American Diabetes Association. More than 38 million Americans live with diabetes, and about 90 percent to ...