Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

Ensure access to the full range of care for older adults with obesity: diet, exercise, behavioral modification, and medical and surgical interventions. Incorporate an interprofessional, evidence-based ...

Explore tips for maintaining a healthy marriage from a couple celebrating 50 years of matrimony. Learn about the importance of mental health and communication.

When teenage acne stretches into adulthood, people may think they will just have to live with it. However, skin experts at Temple Health say there are many options for controlling and eliminating ...

September is National Emergency Preparedness Month, and it’s especially important for older adults to think about what to do when faced with an emergency.

In this episode of PennyWise, NerdWallet financial expert Kim Palmer discusses strategies for parents supporting their adult ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

Road trips can provide opportunities for bonding and fun. However, they also can be dangerous. According to the National ...

The series kicks off with Yoga for Healthy Aging, a seven-session course running every Thursday from September through October from 9-10:15 a.m. Participants can join at any time. Certified yoga ...