Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

They won’t get you buzzed, but some experts say low-alcohol and alcohol-free beers and mocktails shouldn’t be sold to minors, ...

Jamie Benedict, Ph.D., R.D. Marketing strategies are often used to promote foods and drinks that are high in fat, sugar ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Poison control centers are apparently getting more calls about kids drinking energy drinks. “A lot of them can have ...

Some of the signs of a caffeine overdose to look out for are an increased heart rate, heart palpitations, heightened blood pressure, anxiousness and rapid breathing.

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...