A Kick streamer has hit back at backlash after wearing body paint in a gym as a 'social experiment'. In the clip posted on ...

Wear the wrong ones and your entire cardio ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting ...

While you’re here, I’ve also written guides to the best women’s swim goggles ... may be preferable for runners, gym goers, or anyone who likes to wear yoga pants as regular pants.

Style influencer Brett Firdman shares her top athleisure picks, proving that workout wear has evolved into everyday fashion ...

If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Women's Health may earn commission from ... If you’re looking for a fitness tracker for everyday wear or mostly indoor activities, you might appreciate the lightweight design of a slimmer ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

I was surprised; I shouldn’t have been – even Strong Women’s own fitness writer, Chloe, has mocked me for wearing pants under my gym wear. “It’s so much more comfy and less sweaty ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.