A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Adding chia seeds to your aloe vera smoothie thickens its texture and boosts fiber intake. Fiber is vital for healthy ...

Dr Donald Grant has highlighted the key ways poor gut health can impact men’s erectile dysfunction risks, including affecting ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

A healthy gut affects whole body and mind wellbeing. Lisa Salmon finds out how to keep your digestive system tip-top.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Across the board, “disorders of gut-brain interaction are more prevalent in women than men,” Levinthal says, and the same is ...