And he's shared it with social media users in a bid to promote healthy eating. He said: "This is what I take for my lunch ...

If you’re looking to enhance your bone health from the inside out, Ayurvedic remedies can offer powerful support, with herbs ...

Dr Joseph Sallhab, a gastroenterologist from the US, took to TikTok to share his morning routine, highlighting foods with ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

The health of your gut might seem like a mystery, but it affects more than just your digestion. Surprising indicators like ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

A recent study from Italy suggests that eating too many ultra-processed foods could make people biologically older than their ...