If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million ...

Even those of us who like to think we eat healthily are often consuming UPFs on a daily basis: many yogurts, cereals and “healthy” snack packs, all tend to contain chemicals added to make them taste ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

In a move that thrusts it into the burgeoning gut-healthy soda landscape and appeals to soda-loving audiences far and wide, ...

Professor Tim Spector has conducted his own analysis of supermarket pastas - and found one type thought of as 'healthier' is ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader wondering about COVID-19-induced insulin resistance.

Helaina has closed a $45M Series B funding round to launch Effera Human Lactoferrin, its breast milk equivalent protein, in ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Konjac is chewy, meaty, and incredibly versatile. It can be everything from vegan steak to vegan shrimp to noodles, here’s ...

Whether you're adding berries to yogurt, snacking on apple slices with peanut butter, or enjoying peaches for dessert, fruit ...