If you’re looking to enhance your bone health from the inside out, Ayurvedic remedies can offer powerful support, with herbs ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

“Milk, paneer, and curd have health benefits according to their nutrition profiles,” said dietitian and ... According to ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Dr Joseph Sallhab, a gastroenterologist from the US, took to TikTok to share his morning routine, highlighting foods with ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Lorena Rodriguez Rivera, a Puerto Rican native, thrives in Laredo as an entrepreneur, athlete and community leader, promoting ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...