“Milk, paneer, and curd have health benefits according ... be derived from any other food. “Milk, when digested properly, ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Is this how to avoid a cold? The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on ...

How to Make a Magnet Energy Generator, energy device ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

With the UK forecast to be hit with an ‘Arctic Blast’ including below-freezing temperatures in the near future, Brian Clarke, ...