“Milk, paneer, and curd have health benefits according ... be derived from any other food. “Milk, when digested properly, ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

Is this how to avoid a cold? The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...