One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought ... helping ...

Whether you're adding berries to yogurt, snacking on apple slices with peanut butter, or enjoying peaches for dessert, fruit ...

“It is important for our gut microbiome and imperative for correct immune system function,” explains Federica. “If you want ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Gut health is one of the most popular health topics on social media, with the phrase garnering over 700,000 posts on TikTok ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Jeffrey Gordon, MD, of Washington University School of Medicine in St. Louis, has received the 2024 Nierenberg Prize for ...

Ultra-processed food (UPF) has been making headlines recently, and for good reason. Despite being linked to countless health ...

Greens powders have become another darling of the health industry due to their promise of delivering all the benefits of green leafy vegetables – such as slowing cognitive decline, reducing the risks ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...