Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Dr Donald Grant has highlighted the key ways poor gut health can impact men’s erectile dysfunction risks, including affecting ...

Gundry MD® is thrilled to announce the 5th anniversary of its revolutionary gut health supplement, Bio Complete 3™. This ...

Gut health has emerged as an overlooked bodily system that is now garnering attention for its holistic yet unsung impact on ...

“We know from studies that eating 30 different types of plants a week is optimal for supporting gut microbiome diversity and ...

Across the board, “disorders of gut-brain interaction are more prevalent in women than men,” Levinthal says, and the same is ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...