According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Sweet treats and alcoholic drinks are adjacent to holiday cheer and though they make us feel jolly, our gut has a very ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome. With recipes like our Lemon-Blueberry Frozen Yogurt Bites and our Gut-Friendly Snack Mix ...

We spoke with Sarah Anderson, NP, Lisa Richards, nutritionist at The Candida Diet, and Samantha Cassetty, MS, RD to learn about the four gut-friendly foods you should eat daily for better ...

Yogurts containing live, active cultures are another wonderful source of gut-friendly probiotics. Unlike other fermented foods, the bacteria in yogurt have been proven to survive transit through ...

Belly, a gourmet brand that offers delicious collagen-infused, gut-friendly baking mixes, is gearing up for the holiday baking season with a variety of tempting offerings crafted for healthy digestion ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Food on the fly? None for this guy. The friendly skies are, apparently, not so gut-friendly to foodies who like traveling on full stomachs, so says a fitness coach who “never” noshes in first ...