Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Have you got a happy gut? If the answer is no, perhaps you should change your diet. Digestive health is one of the top 2024 ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Get 25% off your organic mattress plus 2 free pillows at <a href=" are the best foods to eat for a strong and healthy gut. A healthy gut will help boost your body this fall season.Get my Tea: <a href= ...

The transformation of skin can only start from within. Rather than relying on creams and serums, supporting your gut health ...

"There’s a lot of fibre in an avocado – approximately 12g – which provides food for your bacteria," she says. "The good fats act as a lubricant to help prevent constipation." Move aside yogurt, cheese ...

“Gut health is dependent on what we ingest every day.” Some of what makes it unique is down to genetics, but only to a limited extent. You can’t change your genes, but by eating foods that ...