Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

The trillions of bacteria living in our gut have an extraordinary effect on our health. They’re in charge of digestion, ...

Renowned gut health expert Professor Tim Spector has detailed his diet on a typical day - and admitted to one "weakness" he ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Like any other fermented food, Kombucha is rich in probiotics. Friendly bacteria found in the gut are comparable to probiotic ...

Ever wondered why your skincare routine doesn’t always deliver the glowing results you expect? The secret might not lie in ...