This Brussels Sprout Salad with Maple Dressing is a perfect mix of flavors and textures. Shredded Brussels sprouts, pecans, bacon, cranberries, and more come together in every bite, drizzled with a ...

Spinach Salad with Citrus Dressing. This salad blends the best of summer ingredients for a fresh salad and puts to excellent ...

An E. coli outbreak that has sickened at least 75, killing one, is a reminder of the contamination risk that can plague ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Discover the delicious and nutritious senior center menus for Cape Girardeau/Scott City and Jackson from Oct. 21-25. Enjoy a ...

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Wickliffe Public Library will be hosting “Choosing Your Christmas Tree and Decorating with Greens” at 1 p.m. Nov 13. Spruce, pine, balsam, or fir? Fresh cut or balled? How do you make sure ...

In our household, we regard this particular recipe as a nutritious grilled chicken salad, attributed to its delectable creamy dressing. The pecans and grapes bring a unique twist to it. This grilled ...