These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.
Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.
One of the most rewarding aspects of my role as an educator is fostering a meaningful connection between students and the diverse availability of healthy foods produced on Pennsylvania farms.