The best thing you can do for your cold-ridden body is absolutely ... One study she cites found that taking 1-2mg of vitamin C daily cut the duration of colds by 8 per cent for adults and 14 per cent ...

As the school year rolls on, it’s best to sustain kids’ energy for their growing minds and bodies Active kids require a ...

Those who have a dog at home know the benefits that dogs can bring to mental and physical health. However, a surprising new ...

Whether it's toys for children or a house payment for their parents, the Columbus organization helps ease the stresses of ...

Why doesn’t my food taste as good as it used to? The problem’s not your sense of taste says Charles J. Wysocki, a ...

Whether you’re looking for something luxurious, practical, or distinctly personal, this curated list of sixteen heartwarming ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

Meghan Trainor has not been much of a road warrior during her 15-year recording career — 10 as a major label artist — kept ...

When historians write about the first quarter of the 21st century, they may sum it up this way: 20 years of unprecedented ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

it is important to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.

The NHS is urging parents and carers of two and three-year-olds to schedule a flu vaccine for their children ahead of an expected surge in respiratory illnesses this winter. School-age children ...