Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...
Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...
Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...
Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...
Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...