Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Probiotic supplements can help keep your microbiome in balance, but you can also get probiotics from common foods eaten every ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...