If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

A healthy gut affects whole body and mind wellbeing. Lisa Salmon finds out how to keep your digestive system tip-top.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...