Peanuts and peanut butter: Peanuts have good fats and protein so they are good for dogs, just be sure to give them in ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

Can an apple a day keep the vet away?  Though kibble is the standard for doggy diets, owners sometimes get ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

In a few short years, Xu said she feels like a part of the community. People were open-minded from the beginning, she said, ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...

Visit these North jersey restaurants from Bergen to Sussex counties this fall for spectacular views and good eats.

Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you ...