The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Tailgating season is here. While these gatherings are great opportunities for families and friends to connect over their ...

There’s lots of research out there to show that moderate coffee intake is linked with all sorts of benefits. As well as ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes ... lean proteins and healthy fats.