Individual responses to dietary changes can vary, so it is essential to find a personalised approach that works best for you, says Jain. Which food should you eat if you are suffering from ...
Philadelphia Magazine has named Wallace Dry Goods in Ardmore and The Bakery House in Bryn Mawr to its Best of Philly Top 50 list for Food and Drink. Wallace ...
If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...
“By following a nourishing diet in the days leading up to the festival, you can ensure your skin and hair look their best,” she affirms Salmon, tuna, and mackerel are rich in omega-3 fatty ...
Nuts Nuts like almonds, walnuts, and cashews are a good source of protein and omega-3 fatty acids and also contain monounsaturated and polyunsaturated fats that may help reduce inflammation and ...
It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...
Good design is a concept defined by industrial designer Dieter Rams’s principles: It makes a product useful and understandable, is innovative, aesthetic, unobtrusive, honest, long-lasting, thorough to ...
Movies are empathy machines, as Roger Ebert once wrote. The best films allow us to experience emotions we may not have felt otherwise through a particular character’s story. But some movies ...