Gervacio also said that all sodas were best avoided, "regular soda for its high sugar content and diet soda for artificial ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Donald Trump is a man of indulgence who loves fast food. He's such a fan of McDonald's that he sometimes consumes up to 2,500 ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Amerisleep also champions this food as a sleep aid, noting: "Greek yogurt is a good source of protein, calcium, and vitamin ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

They're nutrient-rich components of a cat's natural diet. In particular, liver has many good vitamins and minerals that can be very beneficial, Stockman says. These ingredients help keep cat food ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...