These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Discover why it's difficult to give up carbs, the impact of healthy and unhealthy carbohydrates on your body, and how to make ...

In Q3 2024, The Simply Good Foods Company (NASDAQ:SMPL) reported net sales of $334.8 million, a 3.1% year-over-year (YoY) ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.

From salads, papads, pickles, and chutneys to the main course, Indian meals provide a balanced combination of carbs, proteins, minerals and essential nutrients.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...