If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

But overall, Bernitsas says it’s common for people living with MS to follow an anti-inflammatory ... of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet ...

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her unwavering commitment to fitness and passion for her work. In 2022, she ...

If you guys must know, I am on a strict anti-inflammatory diet which is required for my condition ... Pro-inflammatory compounds like cytokines and free radicals exacerbate this damage, leading to ...

Anti-inflammatory diet can constriture of nutrient dense foods that are rich in anti-oxidnats as it aids with free radicals reducing oxidative stress on the body. There is no one diet to follow.