Garlic may also help with high blood pressure. One study of hypertensive (high blood pressure) participants found that garlic supplements lower systolic blood pressure (the first number measuring ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Clair McFarland writes, "This isn’t medical or economic advice, but if I were prepping for societal fallout, I’d stockpile ...

Consuming garlic regularly can help reduce cholesterol levels, balancing the ratio between good (HDL) and bad (LDL) ...

Mixing a teaspoon of baking soda in water can help neutralize acidity in urine. This may relieve burning sensations during urination. Garlic has natural antibacterial properties. Incorporating raw ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Soldiering through the winter months is battle of sneezes and sniffles, but here experts explain which supplements provide ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Cinnamon has been shown to have a positive effect on blood sugar levels by increasing insulin sensitivity and reducing ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Lately, I've noticed more and more conversations turning towards the often-neglected topic of nail health. Whether it’s ...