Taking garlic supplements is a popular approach to improving heart health. The compound allicin, present in garlic, has been shown to lower blood pressure and decrease the chances of heart diseases.

Garlic may also help with high blood pressure. One study of hypertensive (high blood pressure) participants found that garlic supplements lower systolic blood pressure (the first number measuring ...

Consuming garlic regularly can help reduce cholesterol levels, balancing the ratio between good (HDL) and bad (LDL) ...

Over the course of a month, I had my raw-garlic-packed pesto (or basil-y garlic paste, you decide) almost every day, and I ...

One of the most well-known side effects of eating raw garlic is its strong odour. The sulphur compounds responsible for ...

Allicin is primarily responsible for garlic's distinct aroma, along with many of the health benefits attributed to it. In the United States, the Food and Drug Administration (FDA) does not regulate ...

There is a long-standing debate among specialists as to whether garlic is more effective consumed raw or in pill form. While some people say garlic pills are as effective as raw cloves ...

A popular ingredient in cooking due to its strong smell and delicious taste, garlic contains high nutrition, ...

Clair McFarland writes, "This isn’t medical or economic advice, but if I were prepping for societal fallout, I’d stockpile ...

Urinary tract infections can cause a lot of discomfort! If you have been looking for ways to manage it, here is an effective ...

Hey there! Let’s chat about something that affects us all: our circulatory health. Think of your circulatory system as the ...

Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...