Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

The New Mayo Clinic Diet boasts online interactive features.Mayo Clinic Because these new diet features are adaptable to ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

This stress-free approach has led the Mediterranean diet to be hailed as one of the healthiest ways to eat in the world. But ...

Researchers have revealed that a new ‘Green Mediterranean’ diet plan may slash dementia risk and reduce ‘brain ageing’. The Mediterranean diet comes doctor and scientist-approved ...