The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
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Elsewhere, British baker Eloise Head, who built a large audience during the first Covid lockdown by posting videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans how she makes ...
Helton, a registered nurse, found relief in her own kitchen by cooking and eating healthy foods. She now shares her "Smarty Plants" recipes online, which are dairy-free, gluten-free, and minimally ...