Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: The best diet plans for women are the top eating approaches in U.S. News & ...

KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...

Women's Health may earn commission ... allow me to introduce you to the concept of a sustainable diet. It's true that ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Longevity is becoming increasingly popular to elongate health-span. We turn to estrogen to understand its impact on women's ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Check out our list of the best solo travel destinations for women and great places to travel alone in 2024, including Seattle ...

After a 2-9 start, Indiana made quick progress on those fronts. The Fever won seven more games than last season, breaking a ...