The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Significant differences were seen in 4 of 6 self-reported cognitive function outcomes ... to 24 weeks and included supervised aerobic training and exercise at home. The researchers found that ...

Cognitive and exercise training may mitigate such impairments ... Sign up to receive our recent neuroscience headlines and summaries sent to your email once a day, totally free. We hate spam and only ...

Cognitive training exercises can help older adults maintain or improve certain mental skills ... Subscribe to Technology Networks’ daily newsletter, delivering breaking science news straight to your ...

Study finds a link between brief exercise time with better mental capabilities, helping you to focus and multitask better.

Decades of exercise ... interval training (HIIT) produced the most consistent effects in improvement of memory, attention, executive function, information processing and other cognitive functions.

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

8 Each CT exercise aims to target one or two specific domains in an adaptive manner with a possibility of transfer effects whereby performance in other untrained cognitive domains is also improved.9 ...