We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...
Seniors who knit, for example, have to follow a pattern or create a pattern of their own. That stimulates both hemispheres of their brains. Researchers say activities such as crafting can reduce a ...
ARLINGTON, Texas — Forget brain games and memory supplements — the key to maintaining cognitive function ... StudyFinds publishes digestible, agenda-free, transparent research summaries that are ...
But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...
Matthew is a freelance writer who has written on a wide range of topics, from personal finance to nutrition. Over the past three years, Matthew has worked extensively on articles and guides for ...